Who are they? —– They are Doctors
Who is he? —— He is an Actor & Governor
Who are these people? They are farmers…..
Fine.. Very Good. What about these guys? Who are they? Guess!!!!
Any Guess !!!!!!!!!!!!
Yeah… They are SOFTWARE ENGINEERS, BANKERS, CONSULTANTS, OFFICE EXECUTIVES, PRESIDENTS, VICE PRESIDENTS, GENERAL MANAGERS WHO WORK FOR 15 HOURS A DAY, SITTING AT ONE PLACE …
Don’t laugh. Be Aware. It is a global issue now. So, take care of yourself and your FAT.
To get to a good shape…try to adhere to the following 25
Remember, EXERCISE is only one link to a complete programme of well-being. Mental, spiritual and psychological “workouts” are just as important.. Your body will repay you! The only thing left is to just do it… safely.
Please do take care of yourself & ur family because life is ” TOO PRECIOUS”
©Kujie – erk.. housewife tak de dlm list tu? huhuhu….
source : email